{"id":2311,"date":"2022-06-16T18:58:01","date_gmt":"2022-06-16T18:58:01","guid":{"rendered":"http:\/\/osnovnaskolakrk.hr\/baska\/?p=2311"},"modified":"2022-06-16T18:58:01","modified_gmt":"2022-06-16T18:58:01","slug":"samo-zdravo","status":"publish","type":"post","link":"http:\/\/osnovnaskolakrk.hr\/baska\/?p=2311","title":{"rendered":"Samo zdravo!"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>U srijedu, 8. lipnja 2022., na\u0161u je \u0161kolu posjetila prof. Sandra Koloni\u0107 iz organizacije Gaia Nova i odr\u017eala radionicu za u\u010denike 8. razreda. Radionica se provodi u sklopu projekta Samo zdravo!. Cilj projekta je educirati u\u010denike o zdravim stilovima \u017eivota i zdravoj prehrani, pa je tako i sama tema radionice bila vezana za zdrave prehrambene navike. U\u010denici su \u010duli mnogo toga o zdravlju i onome \u0161to na njega utje\u010de, kao i o nekim namirnicama koje bi trebalo jesti \u010de\u0161\u0107e i onima \u010diji bi unos trebalo smanjiti. Nakon teorijskog dijela, u\u010denici su imali priliku sudjelovati u pripremi zdravog napitka i potom ga degustirati. Na kraju su u\u010denicima podijeljene bro\u0161ure \u2013 kratki vodi\u010di o zdravim prehrambenim navikama. U prilogu donosimo nekoliko fotografija s predavanja, a u nastavku slijedi osvrt na radionicu na\u0161eg u\u010denika Tomislava \u017duni\u0107a.<\/p>\n\n\n\n<p>Radionica je zapo\u010dela tako da smo govorili \u0161to je dobro i \u0161to \u0161teti na\u0161em zdravlju. Zaklju\u010dili smo da je va\u017eno \u010duvati na\u0161e tijelo i ne kontaminirati ga nikotinom, alkoholom itd&#8230; Nakon toga smo pri\u010dali za\u0161to nam trebaju sva vlakna i enzimi i shvatili smo da bismo svakodnevno trebali jesti vo\u0107e i piti puno vode. U\u010dili smo i o va\u017enosti &#8220;zelenih plodova&#8221; i poga\u0111ali smo imena razli\u010ditih bilja. Poslije vo\u0107a i povr\u0107a smo govorili o \u0161e\u0107eru i koliko \u0161e\u0107era bi bilo zdravo uzimati na dan, a koliko mi uzimamo. Na kraju smo napravili zdravi smoothie od razli\u010ditog vo\u0107a i &#8220;zelenih plodova&#8221;. Radionica je bila odli\u010dna i preporu\u010dio bih ju svim uzrastima koji \u017eele zdravo \u017eivjeti.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" loading=\"lazy\" width=\"2560\" height=\"1153\" data-id=\"2312\"  src=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102308-scaled.jpg\" alt=\"\" class=\"wp-image-2312\" srcset=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102308-scaled.jpg 2560w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102308-768x346.jpg 768w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102308-1536x692.jpg 1536w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102308-2048x922.jpg 2048w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102308-624x281.jpg 624w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" loading=\"lazy\" width=\"2560\" height=\"1153\" data-id=\"2313\"  src=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_100223-scaled.jpg\" alt=\"\" class=\"wp-image-2313\" srcset=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_100223-scaled.jpg 2560w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_100223-768x346.jpg 768w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_100223-1536x692.jpg 1536w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_100223-2048x922.jpg 2048w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_100223-624x281.jpg 624w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"2560\" height=\"1153\" data-id=\"2314\"  src=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103607-scaled.jpg\" alt=\"\" class=\"wp-image-2314\" srcset=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103607-scaled.jpg 2560w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103607-768x346.jpg 768w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103607-1536x692.jpg 1536w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103607-2048x922.jpg 2048w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103607-624x281.jpg 624w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"2560\" height=\"1153\" data-id=\"2315\"  src=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102318-scaled.jpg\" alt=\"\" class=\"wp-image-2315\" srcset=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102318-scaled.jpg 2560w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102318-768x346.jpg 768w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102318-1536x692.jpg 1536w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102318-2048x922.jpg 2048w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_102318-624x281.jpg 624w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1153\" height=\"2560\" data-id=\"2317\"  src=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103936-scaled.jpg\" alt=\"\" class=\"wp-image-2317\" srcset=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103936-scaled.jpg 1153w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103936-768x1705.jpg 768w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103936-692x1536.jpg 692w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103936-922x2048.jpg 922w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103936-624x1385.jpg 624w\" sizes=\"(max-width: 1153px) 100vw, 1153px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1153\" height=\"2560\" data-id=\"2316\"  src=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103929-scaled.jpg\" alt=\"\" class=\"wp-image-2316\" srcset=\"http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103929-scaled.jpg 1153w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103929-768x1705.jpg 768w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103929-692x1536.jpg 692w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103929-922x2048.jpg 922w, http:\/\/osnovnaskolakrk.hr\/baska\/wp-content\/uploads\/20220608_103929-624x1385.jpg 624w\" sizes=\"(max-width: 1153px) 100vw, 1153px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Tekst i slike: Iva \u017du\u017ei\u0107<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U srijedu, 8. lipnja 2022., na\u0161u je \u0161kolu posjetila prof. Sandra Koloni\u0107 iz organizacije Gaia Nova i odr\u017eala radionicu za u\u010denike 8. razreda. Radionica se provodi u sklopu projekta Samo zdravo!. Cilj projekta je educirati u\u010denike o zdravim stilovima \u017eivota i zdravoj prehrani, pa je tako i sama tema radionice bila vezana za zdrave prehrambene [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=\/wp\/v2\/posts\/2311"}],"collection":[{"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2311"}],"version-history":[{"count":1,"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=\/wp\/v2\/posts\/2311\/revisions"}],"predecessor-version":[{"id":2318,"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=\/wp\/v2\/posts\/2311\/revisions\/2318"}],"wp:attachment":[{"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/osnovnaskolakrk.hr\/baska\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}