{"id":727,"date":"2015-01-29T07:38:46","date_gmt":"2015-01-29T07:38:46","guid":{"rendered":"http:\/\/osnovnaskolakrk.hr\/punat\/?p=727"},"modified":"2020-10-13T07:27:00","modified_gmt":"2020-10-13T07:27:00","slug":"predavanje-uravnotezena-prehrana","status":"publish","type":"post","link":"http:\/\/osnovnaskolakrk.hr\/punat\/predavanje-uravnotezena-prehrana\/","title":{"rendered":"Predavanje &#8220;Uravnote\u017eena prehrana&#8221;"},"content":{"rendered":"<p style=\"text-align: justify;\">22. sije\u010dnja 2015. odr\u017eano je predavanje za roditelje svih u\u010denika na\u0161e \u0161kole na temu \u02ddUravnote\u017eena prehrana\u02dd. Predava\u010d dr. Ratko Ga\u0161parovi\u0107 ve\u0107 dugi niz godina provodi ovaj projekt Crvenog kri\u017ea,\u00a0 te je s odu\u0161evljenjem po tko zna koji puta velikom broju zainteresiranih roditelja govorio o ovoj temi. Gdje su u svemu tome na\u0161i u\u010denici? Poznato je da djeca najbolje u\u010de slijede\u0107i primjer svojih roditelja.<\/p>\n<p style=\"text-align: justify;\">Stoga roditelji, primijenimo poznate preporuke Svjetske\u00a0 zdravstvene organizacije za dobrobit na\u0161e djece:<\/p>\n<p style=\"text-align: justify;\">1. redovito spavajte 7-8 sati<\/p>\n<p style=\"text-align: justify;\">2. redovito se bavite tjelesnom aktivno\u0161\u0107u,<\/p>\n<p style=\"text-align: justify;\">3. redovito uzimajte zajutrak,<\/p>\n<p style=\"text-align: justify;\">4. jedite razborito: hrana neka ne bude s odvi\u0161e energije, masno\u0107a i soli, a neka u njoj bude vi\u0161e vo\u0107a i povr\u0107a,<\/p>\n<p style=\"text-align: justify;\">5. izbjegavajte uzimati hranu izme\u0111u obroka i odr\u017eavajte po\u017eeljnu tjelesnu te\u017einu,<\/p>\n<p style=\"text-align: justify;\">6. nikada ne pu\u0161ite cigarete,<\/p>\n<p style=\"text-align: justify;\">7.uzimajte alkohol umjereno ili ga posve izbjegavajte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>22. sije\u010dnja 2015. odr\u017eano je predavanje za roditelje svih u\u010denika na\u0161e \u0161kole na temu \u02ddUravnote\u017eena prehrana\u02dd. Predava\u010d dr. Ratko Ga\u0161parovi\u0107 ve\u0107 dugi niz godina provodi ovaj projekt Crvenog kri\u017ea,\u00a0 te je s odu\u0161evljenjem po tko zna koji puta velikom broju zainteresiranih roditelja govorio o ovoj temi. Gdje su u svemu tome na\u0161i u\u010denici? Poznato je [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-727","post","type-post","status-publish","format-standard","hentry","category-nekategorizirano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/osnovnaskolakrk.hr\/punat\/predavanje-uravnotezena-prehrana\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Predavanje &quot;Uravnote\u017eena prehrana&quot; - O\u0160 &quot;Fran Krsto Frankopan&quot; Krk P\u0160 Punat\" \/>\n<meta property=\"og:description\" content=\"22. sije\u010dnja 2015. odr\u017eano je predavanje za roditelje svih u\u010denika na\u0161e \u0161kole na temu \u02ddUravnote\u017eena prehrana\u02dd. Predava\u010d dr. Ratko Ga\u0161parovi\u0107 ve\u0107 dugi niz godina provodi ovaj projekt Crvenog kri\u017ea,\u00a0 te je s odu\u0161evljenjem po tko zna koji puta velikom broju zainteresiranih roditelja govorio o ovoj temi. Gdje su u svemu tome na\u0161i u\u010denici? 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